Ambika Devi

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Ambika Devi and Host April Ratchford on her show, Adulting with Autism

I was welcomed by April Ratchford as a guest on the, Adulting with Autism podcast where surviving the adult world gets a little quirky – and a lot more fun! April is an incredible, ever-relatable host and gives you an understanding with this podcast is your backstage pass to the wild ride that is autism and adulthood. Whether you’re an autistic young adult figuring out life’s curve-balls or a parent trying to help April has got you covered! Expect laughter, real talk, awkward moments, and plenty of, ”Wait, is this adulting?” moments. So grab your snack, get comfy, and join us for a blend of wit, wisdom, and a whole lot of heart as we conquer the ups, downs, and sideways of adult life – autism-style!

Here is what April wrote about our time together on the show she titled, Embrace Your Inner Jedi: Mastering Mindfulness with Ambika Devi

Ambika Devi Yogini Yoda

Hey there, Padawans! I’m thrilled you could make it across the galaxy to join us for this Star Wars-themed episode of Adulting with Autism. While I contemplated dressing up as Ahsoka for Halloween, today we’re bringing in the big guns with our Master Jedi, Ambika Devi!

Ambika isn’t just your average Jedi. In 2023, she was crowned Female CEO of the Year for Most Inspirational Workplace Communication Specialist. She’s here to share her amazing tools that can stabilize relationships, boost health, and restore harmony—just like a true Jedi would.

With degrees galore and a mind full of wisdom, Ambika is also a consultant for the International Yoga Alliance. She’s gracing our podcast today to share her insights on becoming mindful Jedis of our own lives. So, grab your favorite drink, put down those lightsabers, and let’s dive in!

Watch the video!

In this episode, Ambika guides us through the art of meditation, the power of yoga, and how to witness our thoughts without getting tangled up in them. Imagine transforming your morning routine with her soothing practices, learning to detach from negativity, and embracing the peace of a Jedi mind.

Whether you’re new to meditation or a seasoned practitioner, Ambika’s tips on yoga, breathing, and mindfulness will surely resonate. From belly breathing to finding your inner calm, she’s got you covered. And don’t worry about needing special gear—simplicity is key, and it’s all about being comfortable.

I am grateful to have had the pleasure of being April’s guest.

Adulting with Autism logo

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Thank you for being a loyal reader of my books and blog and a listening follower of my podcast. It is my mission of peace and your support of my work helps to keep me going!

With Love,

Ambika Devi

Helping you navigate the roadmap of life.

हरि ॐ तत् सत् Hari AUM Tat Sat