Learn the whys of suffering and guidance to heal. Unfolding Happiness is a treasure, giving a gentle and practical introduction to the ancient healing tradition of yoga—Ayurveda. It tells of modern day examples of applications of this science and how it can impact and improve your wellbeing. Many in the West believe wellbeing and health is simply the absence of illness or disease. This book shows very descriptively how real wellbeing is living in a vibrant, creative, and joy-filled state, and this is our birthright. Reading this book will leave you empowered, realizing you have the ability to discover your own unfolding happiness.
