Meditation Essentials
Accessing the Power of Your Sound
Ancient cultures have known the healing power of sound for centuries. Some of the great books speak of a sound that began what we perceive as this existence. Maybe you have tried prayer or positive affirmation. You might have listened to mind-entertaining guided meditations or have tried hypnosis? Perhaps you have listened to some of my tracks here to help you relax or get to sleep. What I want you to know is that all of the answers are in you. In this audio version of my blog article you are going to learn how your own primordial sound holds the key to unlock the doors you have been trying to open. Jun 23, 2023
Is Meditation a Destination?
Beginners who are seeking to learn the art of meditation often encounter a hurdle disguised as a brick wall. I am here to clarify things for you and guide you through processes to understand this at a deeper level. Jan 3, 2023
My Quest to Tame the Mind
I have been on a quest to help people learn to relax with the teachings of Yoga and Meditation since 1977, when I negotiated entrance into my first Yoga Teacher’s training. Since then, I have completed five paths of certification and a masters degree in this field of study. Nov 16, 2022
Which works better: Affirmations, Mantras, or Prayers?
Why are you not seeing profound results from your Affirmations, Mantra practice, or Prayers? Which is better? Dive into the mysteries as I unravel them and give you the Turbo-charge you have been craving! Sep 21, 2022
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