Taming the Mind
Rediscover You-Retreat October 2024
Become a Mind-Tamer in training in the Bahamas with me October 16-18, 2024 on a Yoga Vacation Retreat. Jul 6, 2024
Can You Bend Reality?
Reality can be unforgiving. You can bend it and warp it with your belief and your thoughts, feelings, and understanding. Mar 17, 2024
Celestial Insights and Soulful Transformations
Great interviews begin with a fantastic hosts who really do their homework. I sat down with Micah and Rebecca of These Fukken Feelings Podcast and from the first hello in the greenroom felt so comfortable and just knew this was going to be a great conversation. Aug 11, 2023
Awakening Muladhara, the Root Chakra
Get comfortable and begin your day or take a break with this guided meditation. Aug 10, 2023
Muladhara, The Root Chakra
An invisible web connects us to all sentient beings through our root center, the Muladhara Chakra. Aug 8, 2023
Accessing the Power of Your Sound
Ancient cultures have known the healing power of sound for centuries. Some of the great books speak of a sound that began what we perceive as this existence. Maybe you have tried prayer or positive affirmation. You might have listened to mind-entertaining guided meditations or have tried hypnosis? Perhaps you have listened to some of my tracks here to help you relax or get to sleep. What I want you to know is that all of the answers are in you. In this audio version of my blog article you are going to learn how your own primordial sound holds the key to unlock the doors you have been trying to open. Jun 23, 2023
My Quest to Tame the Mind
I have been on a quest to help people learn to relax with the teachings of Yoga and Meditation since 1977, when I negotiated entrance into my first Yoga Teacher’s training. Since then, I have completed five paths of certification and a masters degree in this field of study. Nov 16, 2022
Which works better: Affirmations, Mantras, or Prayers?
Why are you not seeing profound results from your Affirmations, Mantra practice, or Prayers? Which is better? Dive into the mysteries as I unravel them and give you the Turbo-charge you have been craving! Sep 21, 2022
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Recent Posts
From Art to Advaita Vedanta
July 9, 2024
Rediscover You-Retreat October 2024
July 6, 2024
Can You Bend Reality?
March 17, 2024
Female CEO of the Year in 2023
February 19, 2024
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